Recently I have been introduced to smoothie bowls, and I am completely in love with them! It really satisfies that sweet tooth the healthy and guilt-free way! Below is the recipe for the smoothie bowl I usually make, but you can really play around with the ingredients as you like! You can have it for breakfast or as a sweet treat for a snack. Hope you enjoy it!
Ingredients
½ frozen banana cut in chunks and freeze at least overnight
1 tbsp – peanut butter / any other nut butter
1 tbsp – cocoa powder
½ tsp – cinnamon
1 tsp – honey / maple syrup
1 tbsp – psyllium husk
⅓ to ½ cup – milk depending on how thick you want it
½ cup – ice
Toppings
Chopped / whole nuts, some coconut and cocoa nibs.
Directions
Just blend all the ingredients in a blender until it is thick and blended, pour into a bowl and then top with toppings.
