- 2 Cups Rolled Oats
- 1 ¾ Cup (420ml) Milk
- ¼ Cup (60ml) Apple Juice
- 3 Tablespoons Lemon Juice
- 1 Apple, cored and grated with peel
- 1-2 Tablespoons Honey
- 1 ½ Cups Plain Yoghurt (I prefer using Double Cream Plain Greek Yoghurt)
- A dash of cinnamon
Toppings: your favourite nuts, dried fruit, fresh fruit, toasted coconut etc. (try using only one serving fruit ie. ¾ Cup cut up fresh fruit or 1 Tablespoon Cut up Dried Fruit (eg. cranberries, raisins)
Combine Oats, milk, apple juice and lemon juice and let sit overnight in the refrigerator.
In the morning add the grated apple, honye, yoghurt, and cinnamon and mix well.
Top with your favourite toppings and ENJOY!!